Recipes

  • Wild Rice Risotto with Butternut Squash and Cauliflower

    Servings 2-3 | Cook Time 1 Hour  ½ yellow onion, diced  3 tablespoons olive oil, divided  1 cup wild rice  ¼ cup dry white wine or chicken ...
  • Pink Chard Salad With Baked Sweet Potato, Red Onion, Crispy Garbanzo Beans and a Peanut Dressing

    INGREDIENTS 4 Servings | prep time 20 min | Cook time 30 minutes 1 bunch of pink chard or rainbow chard or any type, sliced into thin strips 1 l...
  • Red Cabbage and Potato Hash

    Ingredients  1-2 pounds potatoes cut into cubes 2 red onions, diced 2 tablespoons of butter, plus more for pan frying Half a cabbage (feel free...
  • Roasted Roots

    2-3 Cups of root vegetables cut into 1 inch cubes 2-4 Tablespoons of fresh rosemary or other herbs Olive Oil Salt and pepper Preheat oven to 375º...
  • Spaghetti Squash with Garlic & Parmesan

    Servings 4 | Prep Time 15 Mins | Cook Time 90 Mins  1 spaghetti squash, about 3 pounds  2 tablespoons extra virgin olive oil  3 to 4 large ga...
  • Roasted Brussel Sprouts with Honey, Rosemary, and Hazelnuts

    Servings 4 | Cook Time 30 Mins ½ cup plus 2 tablespoons olive oil  2 pounds Brussels sprouts, tough outer leaves removed, ends trimmed and cut ...
  • Malabar Spinach with Ginger and Mushrooms

    Servings 2 | Prep Time 5 Mins | Cook Time 10 Mins  1 bunch malabar spinach, washed, dried, and chopped   2 tbs grape-seed or other neutral fryi...
  • Sweet Potato Collard Greens Fritters

    Servings 4 | Prep Time 15 Mins | Cook Time 30 Mins  1/2 cup flour  1/2 cup cornstarch  1/2 tsp baking powder  3/4 cup club soda  1 medium...
  • Avocado Cucumber Jicama Salad

    Servings 2 cups | Cook Time 10 Mins 1 medium avocado  ½ cup cucumber  ½ cup jicama  1 heaping tablespoon of cilantro  1 tbsp fresh lime j...
  • Cardoon Salad

    Servings 4 | Cook Time 55 Mins 1 stalk cardoon  ¼ cup Italian parsley, finely chopped  1 Meyer lemon, juiced  2 cloves of garlic chopped  ...
  • Bok Choy with Shiitake Mushrooms

    Servings 4 | Prep time 5 Mins | Cook time 5 Mins 1 teaspoon olive oil  4 fresh shiitake mushrooms, sliced  5 medium-size bok choy greens, cle...