Fried Polenta, Avocado & Poached Egg

YIELD: 1SERVINGS | Prep Time: 5 mins | Cook Time: 10 mins
INGREDIENTS
- 1 cup cooked polenta
- 1 Tbsp butter
- 2 cups kale
- 1 tsp balsamic vinegar
- 1 tsp olive oil
- 1 egg
- ½ avocado
- ½ parmesan shavings
- ½ salt and pepper
INSTRUCTIONS
While the polenta is still warm, pour onto a flat plate or into a baking dish so that you have a semi-even layer about 3/4″ thick. Let cool completely (like overnight), then cut into a square/rectangle.
Heat a frying pan over medium-high heat. Melt the butter, then add the polenta in one big slice. Let it cook on each side for about 5 minutes, or until crisped and slightly blackened.
Cook your egg, either poached or fried, at this point. When the polenta is done, top with the avocado (sliced or mashed), some salt & pepper, then the egg. Serve alongside the kale.