Recipes

  • South African Chakalaka Bean Salad

    by bb site lead
      5 Servings | prep Time 20 min | Cook time 15 minutes Ingredients  ¼ cup olive oil 1 medium onion, diced 2 teaspoon curry powder 4 cloves garlic,...
    Posted in Beans, Cabbage, Carrots

  • Potato, Cabbage & Bean Soup

    by bb site lead
    Ingredients  4-6 SERVINGS | PREP TIME 20 MIN | COOK TIME 35 MINUTES 1/4 cup water or 2 tablespoons olive or grapeseed oil (for sauteing) 2  (use ...
    Posted in Beans, Cabbage, Carrots, Celery, Potatoes